MyHealthNudge

Made for caregivers

Help from a distance. Without the daily call.

Your mom or dad has a regimen — pills, walks, BP cuff, maybe insulin. You don't live there. You don't want to become a daily alarm clock, and they don't want to be reminded that you are. MyHealthNudge sits in the middle. The bot does the reminding. You just see how the day went.

Set it up for both of you → How it works

The check-in call is a love language. And it's also exhausting.

You call to ask "did you take your morning pills?" and you both know that's not really why you're calling. Then a week gets busy, you forget to ask for two days, and the worry creeps back. Maybe you start a shared note with your sibling. Maybe it becomes a spreadsheet. Maybe it stops getting updated.

MyHealthNudge gives your parent a friendly, age-appropriate reminder system — they own it, they use it. You get a quiet status view, on your phone, that you can glance at in line for coffee and feel better.

How MyHealthNudge helps a caregiving family

Your parent does the using

The bot talks to them like a friendly assistant. The interface is a chat thread, not a dashboard. The push notifications arrive on their phone, not yours. Their autonomy stays intact — you're just along for moral support.

A Care Circle invite

They invite you in (and only you, unless they invite more). Once accepted, you can see today's status — what's been done, what's still pending — and a two-week Recap if you want it. No log-ins for them, no HIPAA portals, no faxes.

Siblings can share the load

Two adult kids, both in the Care Circle, both glancing at the same status — without spamming each other. Nobody has to be "the one in charge."

Quiet, not clinical

No red status indicators. No "ALERT" pop-ups. No graphs that look like a hospital chart. The Recap is a soft donut. The tone is the kind of message you'd want to receive yourself.

Shared nudges, when it makes sense

For the few reminders that genuinely involve both of you — "refill the prescription this week" or "call the cardiologist Monday" — share the nudge. Whoever does it first taps Done; the other person sees it handled, in real time.

Take care of yourself too

Caregivers run themselves down. Set up a couple of nudges for you — a walk after work, a real lunch, water. Your parent can see your status too, if you want — a small reversal that often means a lot.

A Wednesday

You're in a meeting at 11. Your phone is face-down. You flip it over at the break and glance at MyHealthNudge: Mom's morning BP check — done. Lisinopril — done. Walk — pending, fires at 4. You exhale. You text her a heart, not a reminder. Tonight's phone call gets to be about the grandkids.

Take five minutes together.

Set it up side by side. Add one of their reminders. Invite them to your Care Circle, or have them invite you to theirs.

Open MyHealthNudge →

Free. Read the FAQ →

Different situation?

Same MyHealthNudge, written for a different reader.

Living with a daily regimen

For adults managing diabetes, blood pressure, thyroid, or another daily routine that runs better when nobody has to remember it cold.

Read this version →

A pet on a schedule

For households juggling twice-daily insulin, thyroid pills, or feeding routines — and the shared sense of "did anyone actually do it?"

Read this version →