MyHealthNudge
MyHealthNudge sends conversational reminders for the small habits that actually move the needle — and now invites your people in too, so the ones who matter aren't doing it alone.
Free. Works on iPhone and Android (install to home screen for notifications).
Set up nudges by chatting, in plain English. "Every weekday at 8am." "The 1st of every month at 9am." The bot figures it out.
Install MyHealthNudge to your iPhone or Android home screen and we'll send a push when each nudge fires — even when the app's closed.
Tap Done and unlock a quick dad joke, a piece of trivia, or a two-minute mini-game. Habits should feel rewarding.
Invite a partner, sibling, or adult child to your Care Circle. They see your daily status — no spreadsheets, no group texts, no nagging.
Share the cat-insulin reminder, the evening pills, the morning walk. Whoever gets to it first taps Done — the other person sees it handled, in real time.
Tap Recap to see a quiet donut for each nudge — yours and your Care Circle's. Enough signal to course-correct, never enough to shame.
Three groups tend to feel the difference fastest. If one of these sounds like you, we wrote you a page.
For adults managing diabetes, blood pressure, thyroid, or any condition that means a daily pill, a daily walk, a daily check.
See how it helps →
For adult kids and siblings co-managing a parent's care from a distance — without the daily check-in calls that wear everyone out.
See how it helps →
For families coordinating insulin shots, meds, or feedings for a pet who needs them on time — and on the same page about who's done what.
See how it helps →
That's because it is one. No dashboards, no graphs, no shame. Just a quiet check-in when it's time.
The app celebrates when you string together completed nudges — gently. Two in a row, the bot says "Your streak is now at 2!" Three, then four, then ten. No graphs, no shame when you miss one. Just a quiet pat on the back when you don't.
The wellness journey isn't dramatic. It's the small ones, kept up.
Takes about a minute to set up your first nudge.
Try MyHealthNudge →Questions first? Read the FAQ →
